i love seeing overwheight people at the gym, with their elliptical set to a higher resistamce than mine, going at it for 50 minutes...its really impressive and motivating and I hope they can become fit healthy and happy.
as far as my own progress, i work out everyday one day for half an hour and the other day for 1 hour. weekends i get a break..i love it i feel great and healthy, and now that the elevators in the library are broken, i dont even get out of breath walking to fourth floor.
im almost at my GW, lost 7 pounds already with really minimal effort, feeeeeels amazing.
cant wait for summer!
- Posted using BlogPress from my iPad
Thursday, January 26, 2012
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