wow

i love seeing overwheight people at the gym, with their elliptical set to a higher resistamce than mine, going at it for 50 minutes...its really impressive and motivating and I hope they can become fit healthy and happy.

as far as my own progress, i work out everyday one day for half an hour and the other day for 1 hour. weekends i get a break..i love it i feel great and healthy, and now that the elevators in the library are broken, i dont even get out of breath walking to fourth floor.

im almost at my GW, lost 7 pounds already with really minimal effort, feeeeeels amazing.

cant wait for summer!

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it sucks when people you love don't support you because they are uncomfotable with the thought of you wanting to better yourself.

oh well, not gunna let it get me down. i have a lot of support from my family and my friends who see me everyday and know how hard im working.

thank God for those people.

in other news, four pounds gone :) and my cellulite seems to be slowly disappearing, muscles are showing up and i feel great and energized!

addicted to thinspo blogs. not the ana ones, duh. But I'm actually so motivated, I've lost 3 pounds this week just from eating right, cutting daily cals to 1000 and keeping focused.

Finally hit the gym with my girls today, slow start

i burned 350 cals om elliptical, sat in the sauna for 25 minutes wearing a thick hoodie and sweats..shed my life away.

killed it all by eating a bagel as soon as i went home, but i'm still under my calorie goal of 1200/day so not so bad.

just feels so good to get started!


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I Feel like I've been battling with weight my whole life, or at least since the age I could tell that I was fat. In highschool I think I must have weighed about 175 pounds, way unhealthy for a 16 year old.

If it wasn't for my dad actually just exploding at me one day just as I was about to put a danish in my mouth I don't want to think about where I would be today.

Since then I've lost the majority of my weight, but I'm still not at my goal weight. It's been about 5 years now. I yo-yo from a low of 128 to a high of 137 (this usually happens when i'm bored, in Greece).

I'm so determined to lose it for real this time, all of it, get fit, get healthy and just love my body.

There are however 4 things I will never give up. Cigarettes, Energy Drinks, Cheese and wine.

I'm lazy, I always have been, without having any prior nutrition knowledge, I understand how to lose weight fast, without excersizing.

Tips
-Drink lemon Juice, It melts everything away. if you squeeze one fresh lemon and drink it with diluted water first thing every morning, you will supercharge your metabolism for the rest of the day

-3 liters of water daily (even for just a week, will detox your body, leave you feeling amazing, energized and skinny)

- sauna, although it only gets rid of water weight, its a great detox for the skin, its relaxing and gets you shedding that one or two pounds extra the night before you need to slip into that kinda too tight dress. also boosts heart rate increasing your metabolism.

- never mix carbs with protein

- a great snack is a small block of cheddar, pair it with either nuts like almonds or cashews or an apple, it will kick up your metabolism






- Posted using BlogPress from my iPad


- Posted using BlogPress from my iPad

I Feel like I've been battling with weight my whole life, or at least since the age I could tell that I was fat. In highschool I think I must have weighed about 175 pounds, way unhealthy for a 16 year old.

If it wasn't for my dad actually just exploding at me one day just as I was about to put a danish in my mouth I don't want to think about where I would be today.

Since then I've lost the majority of my weight, but I'm still not at my goal weight. It's been about 5 years now. I yo-yo from a low of 128 to a high of 137 (this usually happens when i'm bored, in Greece).

I'm so determined to lose it for real this time, all of it, get fit, get healthy and just love my body.

There are however 4 things I will never give up. Cigarettes, Energy Drinks, Cheese and wine.

I'm lazy, I always have been, without having any prior nutrition knowledge, I understand how to lose weight fast, without excersizing.

Tips
-Drink lemon Juice, It melts everything away
-3 liters of water daily (even for just a week, will detox your body, leave you feeling amazing, energized and skinny)
- sauna, although it only gets rid of water weight, its a great detox for the skin, its relaxing and gets you shedding that one or two pounds extra the night before you need to slip into that kinda too tight dress. also boosts heart rate increasing your metabolism.






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OMG crazy- Just discovered best snack food ever.
If you buy Orville Redenbaucher's Original Gourmet Popping Corn and pop it yourself (all you need is like a tabelspoon of oil), you can have 6 cups of it and the calorie count is only 120 + 100 (for the olive oil)

6 cups is enough to fill you up for dinner, and if you just add a tiny bit of salt, it tastes amazing.




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day one has begun. im starting the day off with a trip to the grocery store and a glass of raw lemon juice.













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New journey

So christmas came and went, after taking adderal everyday and forgeting to eat during finals, as soon as i got to greece, pretty much anything that was put down in front of me was inhaled within a matter of seconds.

As a result i am now left with a ring around my belly that could be used as a floatation device in case i drown.

Not acceptable.

I am starting a new journey, im going to get fit, in shape, a thin. Ive been bitching and moaning about my body for years, its time i actually do something about it.

My current weight is 135.4 pounds wich is about 10 pounds heavier thn i would like to be.

Its on. I am reaching my goal weight no matter how tough it gets

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Walk of shame

Ladies, if you're gunna wear these make sure you have someone to escort you. Trust me




-

Nail polish to match my cigarettes



Lusting after this nylon MbyMJ tote for literally three months. Meow it's mine!

Oh and that's my absolute favorite most cozy scarf ever.



I saw these loafers at aldo in Montreal and when I realized my leather moschino flats I got for over 300 bucks had literally deteriorated these babies looked like a pretty good deal. Wrong.

The second time I wore them the stitching on the toes came undone. Fail and not to mention they have made my heels look like badly digested carnage. They're awful and painful but soooo cute.

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How much can you fit in your suitcase

One and a half years in a country I didn't think was home. One suitcase, One new father and best friend and a lot of love, and my soul is richer than I ever thought it could be

Leaving for Greece almost a year and a half ago, I was devastated to find out I couldn't brung more than one suitcase. Needless to say I had to pay an extra hundred bucks to get it on the plane. I thought it was a ridiculous rule but it turns out everything I needed in my life at the time was already there, waiting for me.

Leaving Greece sucked. It's honestly a magical place... Stylish athletic men with a handsomely mysterious 5 oclock shadow permanently shading their chiseled jaw and bright blue eyes reflecting the island waters, Moscato D'Asti on the old Venetian port with girlfriends and watching stars fall on the beach in August with the love of your life.

Coming back to Montreal, I'll admit I was excited to see my other half (Alexa) but the city was not as beautiful as I remembered it.

Coming back to my University town was crazier than I remembered and after over 80 hours of work a week I was excited to study , party and be a slob ( something I wasn't at liberty to do as a restaurant manager on such a small island)

Location:Guelph, ontario

I CAN TOMFORD IT

Boyfriend : "Shopping doesn't fullfill you"

Me: "it does a better job than you"

Boyfy has a problem with me spending MY OWN hardearned money, I'm sorry but when im dealing with customer complaints and supplier fuckups FOURTEEN hours a day, I can spend my money wherever and whenever I like.

So tomorrow, when I buy these FUCKING AMAZING OUT OF THIS WORLD Tom Ford sunglasses and he asks me why I spent 400 euros on them, ill let him know its because i can tomford (afford) it.

managing restaurants is all about PR.. and PR is all about being attractive.

Boyfriend doesn't understand that I have life all figured out... psh.

WOWOWOWOW

SUMMER IS HERE.
EXAMS ARE OVER

AND THESE NEED TO BE IN MY CLOSET RIGHT NOW.

well..a girl can dream.. right?

:)

happy summer to everyone and goodluck on exams to those of you who are still fighting

Images & Notes on Style for Fall 2010

N. Vodianova (Red Riding Hood shoot for Vogue)

Athens, which is where i will be for the next year and a half

Fur

Rococo

Fragonard

Cigarettes/flowers


♥

always.

Fall Alphabet (L-P)

LV - Classic
Lutz & Patmos - ARM WARMERS
Louisa Beccaria - I like the Pierrot theme she had going on

Marchesa.. It's no wonder why her designs are all over the red carpet

Nina Ricci :) another favorite. She was really feeling satin for the fall.. and bear legs? with arm warmers!! I'm really likeing fur for fall

ODLR - The gowns are just as jaw droppingly beautiful as ever
Organic - YES. WHITE NYLONS :)

Preen - Been doing really well lately.. Love the shoes
Prabal Gurung - Seems like he sprung to fame almost as quick as thakoon. Either way, beautiful designs

♥

I Wish Everyday Felt Like This

I Want to Feel Like This Everyday
White.
Pink.
Easy.
Smiley
and
Awake

and messy..

xx

France's First Fashion House is.. Psychic & Chic

Lanvin seems to know exactly what I want even before I want it.

Example :

The new "Kit de Voyage" Coming out in mid-June.. which will be a little too late seeing as I travel in Two weeks....

it looks sooo comfy and perfect

Linda knows

When I'm in Athens, I'm getting my hands on a pair of these lovely shades.

cherry bomb

hello daddy.
hello mom.

im your

ch ch ch ch ch ch cherry bomb.

hello world, im your wild girl

im your

..xx

The Morning After

Montreal nightlife can really take its toll on a young soul. Especially a rich young soul (which i am no longer due to.. some family business issues). Not me though, because after a tough, gin&bass filled night i just put on a BIG pair of sunglasses, tie my hair up and put on a pair of Juicy Couture Velour sweatpants.

its reminding people that even though I look like shit, I have the ability to sometimes look good when i care enough not to wear sweatpants.

and that, my lovely bellas is why juicy track pants = my hangover attire of choice

xx kleo

ps. if your mind works like mine, vote for meee @ chicisimo http://chicisimo.com/fashion/outfit/juicy-track-pants-are-my-hangover-staple/

or hype me @ lookbook
http://lookbook.nu/look/610923-Hangover-Outfit